The interesting connection between mood and food by Dr Eirini Manthou, BSc, MSc, PhD   How mood regulates food One thing that determines our enjoyment in life is mood. Mood changes from day to day and from time to time. We may be happy, energized, have optimistic feelings, take part in...

Welcome to MoodEat! Have you ever tried to lose weight and you couldn’t make it? Have you ever tried to put yourself and your eating behavior in order but you failed? Do you lose hope every time your dieting efforts fail?   The fact is that most diets fail because they do not...